Table 5 Haddon’s 10 countermeasures with example strategies relevant to preventing injuries that occur within fitness facilities
Countermeasure | Example |
|---|---|
1. Prevent the creation of the hazard | Design building with high ceilings to allow for overhead lifts, add handrails alongside stairs and steps, hide all electrical cables beneath guards |
2. Reduce the amount of the hazard | Limit the weight value that can be used without spotters |
3. Prevent the release of a hazard that already exists | Install non-slip flooring, highlight changes in floor elevation (stairs/steps/ramps) |
4. Modify the rate or spatial distribution of the hazard from its source | Install impact absorbing flooring |
5. Separate, by time or space, the hazard from that which can be protected | Ensure adequate space around equipment (can be used as designed without contact with another walking past), separate activity areas |
6. Separate the hazard and what is to be protected by a material barrier | Purchase only equipment that has protective guards around moving components; ensure mirrors do not touch the floor |
7. Modify relevant basic qualities of the hazard | Applying contrast strips to all stairs, steps and changes in levels |
8. Make what is to be protected more resistant to damage from the hazard | Recommend appropriate types and amounts of exercise to users |
9. Move rapidly to detect and evaluate the damage that has occurred and counter its continuation and extension | Signpost broken equipment, mop up spilt liquids |
10. Stabilise, repair and rehabilitate the damage or injured person | Train all staff in first aid and emergency procedures |